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GETTING TO KNOW A STAR ATHLETE: MEET ROSIE WHITE
Posted By
Keamber Farley
Join us in welcoming Rosie White, our newest sports influencer to the Nuzest family. Rosie is a professional soccer player from New Zealand and currently plays for the OL Reign in the National Women's Soccer League. We recently had a chance to get to know Rosie, and here's what she had to say!
Q. For those of us who don’t know you, who is Rosie?
A. I am a professional soccer player from New Zealand. I play for the NZ national team and for OL Reign.
Q. What does being a Nuzest sports influencer mean to you?
A. Nuzest reflects my values when it comes to health. It’s clean, it’s natural and it’s minimal ingredients and maximum flavor. Â
Q. How do you make healthy choices and avoid temptations when it comes to your nutrition?
A. I love to cook my own food - that way I know what’s in it. I love adapting traditional recipes to make them more wholesome and healthy.Â
Q. What is your favorite indulgence?
A. Pizza! I’m a sucker for a good pizza. But it’s also something I love to make at home!
Q. What is your favorite healthy snack?
A. Hummus and carrots, or crackers.Â
Q. How do you stay active and fit?
A. I am a professional athlete so training is my job. But I love staying active outside of training by hiking, surfing, and yoga.Â
Q. What is your favorite form of exercise?
A. Playing soccer, or surfing.Â
Q. Aside from being a soccer superstar, what do you do for fun?
A. I am an illustrator.I love to draw and be creative. Anything I can do with my hands. Cook, play tennis, build things, make things.Â
Q. What advice do you have for people wanting to kick-start a healthy lifestyle or to pump up their nutrition?
A. A healthy lifestyle is a habit - it’s not a diet or an interim solution. I believe that small but consistent changes in habits make the biggest difference. Create rituals out of your routine and find things that you love!
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