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Posted By

Krysta Fioranelli

Cake healthy dessert Kids Good Stuff Kids Recipes Meal_Dessert Product_kids_good_stuff


  • 1 whole egg (or vegan alternative)
  • 1 serving Rich Chocolate Kids Good Stuff
  • 1/4 tsp baking powder
  • Enough almond/non-dairy milk to make a thick batter
  • Optional: 1/2 tbsp vegan chocolate chips 

I think it’s safe to agree that everything is better when sprinkles are involved. Am I right? And this FESTIVE FALL MUG CAKE by @fit_n_clean_mama is no exception.


"I took my “famous” mug cake (as my kids call it) recipe and simply swapped my usual protein powder for Kids Good Stuff - which really IS loaded with good stuff!  We’re talking flaxseeds, beetroot, broccoli sprouts, wheatgrass, kelp, and tons of vitamins and minerals. The result: a perfectly fluffy, chocolatey masterpiece that I can feel good about serving them (or me, if we’re being honest)!"


  1. Mix everything together till well combined. 
  2. Pour into a sprayed ramekin/mug and top with fall-colored sprinkles. 
  3. Microwave for 60-90 seconds (less time equals a more gooey mug cake). 
  4. Top with a dollop of dairy-free whipped cream to make it even more decadent!
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