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KIDS GUT HEALTH: THE ROLE OF NUTRITION IN THE DIGESTIVE HEALTH OF CHILDREN

KIDS GUT HEALTH: THE ROLE OF NUTRITION IN THE DIGESTIVE HEALTH OF CHILDREN

AUTHOR: Emma Wiseman They say your eyes are the windows to your soul. Well I say your bowel movements are the window to your gut health. I’m the type of mum who checks my children’s poo’s. The words ‘great poo sweetie’ often flow out of my mouth a...

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Want to Have a Healthy Gut? These Tips Might Surprise You

Want to Have a Healthy Gut? These Tips Might Surprise You

Diet & nutrition, Education

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10 Tips to Sustain Your Energy All Day Long

10 Tips to Sustain Your Energy All Day Long

Diet & nutrition, Exercise, Product_clean-lean-protein

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Folate and Folic Acid—Everything You Need to Know

Folate and Folic Acid—Everything You Need to Know

Author_katherine-baker, Diet & nutrition, Education

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Pea Protein vs Collagen: Which Protein is Best for You?

Pea Protein vs Collagen: Which Protein is Best for You?

Diet & nutrition, Education

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How Does Pea Protein Compare to All Other Proteins on the Market?

How Does Pea Protein Compare to All Other Proteins on the Market?

Diet & nutrition, Education

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Pea Protein vs Casein Protein: Which Protein is Right for You? 

Pea Protein vs Casein Protein: Which Protein is Right for You? 

Diet & nutrition, Education

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Top Myths About Pea Protein You Need to Know

Top Myths About Pea Protein You Need to Know

Diet & nutrition, Education

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How to Integrate Pea Protein into Your Diet

How to Integrate Pea Protein into Your Diet

Diet & nutrition

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Pea Protein vs Quinoa Protein: Which Protein Is Most Beneficial For You?

Pea Protein vs Quinoa Protein: Which Protein Is Most Beneficial For You?

Diet & nutrition

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Best Ways to Use Pea Protein in Healthy Recipes

Best Ways to Use Pea Protein in Healthy Recipes

Diet & nutrition

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Why You Should Have Turmeric Every Day

Why You Should Have Turmeric Every Day

Diet & nutrition, Lifestyle advice

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Why You Should Adopt a Plant Based Diet

Why You Should Adopt a Plant Based Diet

Author_krysta-fioranelli, Diet & nutrition, Education

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How to Eat Plant Based on a Budget

How to Eat Plant Based on a Budget

Author_megan-medrano, Diet & nutrition

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Paleo Vegan Diet—Everything You Need to Know

Paleo Vegan Diet—Everything You Need to Know

Author_cliff-harvey, Diet & nutrition

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Healthy Nutrition at Any Age: How to Eat According to Your Age

Healthy Nutrition at Any Age: How to Eat According to Your Age

Author_cliff-harvey, Diet & nutrition, Healthy aging, Lifestyle advice

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Vegan Keto Diets—Everything You Need to Know

Vegan Keto Diets—Everything You Need to Know

Author_cliff-harvey, Diet & nutrition, Education

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Reasons to Give the Man in Your Life Plant-Based Protein

Reasons to Give the Man in Your Life Plant-Based Protein

Author_kamila-veljkovic, Diet & nutrition, Education

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What A Personal Trainer Eats in a Day

What A Personal Trainer Eats in a Day

Author_kelsey, Diet & nutrition, Lifestyle advice

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What a Group Fitness Instructor Eats in a Day with Tina Woods

What a Group Fitness Instructor Eats in a Day with Tina Woods

Author_tina-woods, Diet & nutrition, Inspiring people

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How to Refuel After Hiking

How to Refuel After Hiking

Author_katherine-baker, Diet & nutrition, Lifestyle advice

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Plant Protein vs Animal Protein—Everything You Need to Know

Plant Protein vs Animal Protein—Everything You Need to Know

Author_katherine-baker, Diet & nutrition, Education

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Protein: How Much Do We Really Need?

Protein: How Much Do We Really Need?

Author_cliff-harvey, Diet & nutrition

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What to Eat to Stay Mentally Sharp with Age

What to Eat to Stay Mentally Sharp with Age

Author_katherine-baker, Diet & nutrition, Education

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What to Eat for Sustained Energy With Age

What to Eat for Sustained Energy With Age

Author_katherine-baker, Diet & nutrition, Education

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How You Can Reverse Your Type 2 Diabetes Using Nutrition

How You Can Reverse Your Type 2 Diabetes Using Nutrition

Author_katherine-baker, Diet & nutrition, Education

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Feeling Tired as You Age? Your Diet Could Be the Reason

Feeling Tired as You Age? Your Diet Could Be the Reason

Author_katherine-baker, Diet & nutrition, Lifestyle advice

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How to Maintain a Heart Healthy Diet on the Go

How to Maintain a Heart Healthy Diet on the Go

Author_katherine-baker, Diet & nutrition, Lifestyle advice

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Vitamin D—Strong Bones and Beyond

Vitamin D—Strong Bones and Beyond

Author_katherine-baker, Diet & nutrition

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How to Reduce Your Risk of Heart Disease with Diet

How to Reduce Your Risk of Heart Disease with Diet

Author_katherine-baker, Diet & nutrition, Education

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The Secret Weapon for Your Training Program

The Secret Weapon for Your Training Program

Author_gene-meade, Diet & nutrition, Inspiring people, Lifestyle advice

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Maca—Everything You Need to Know

Maca—Everything You Need to Know

Author_katherine-baker, Diet & nutrition

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MCTs—Everything You Need to Know

MCTs—Everything You Need to Know

Author_katherine-baker, Diet & nutrition, Lifestyle advice

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Matcha—Everything You Need to Know

Matcha—Everything You Need to Know

Author_katherine-baker, Diet & nutrition, Education

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Ketogenic Diet—Everything You Need to Know

Ketogenic Diet—Everything You Need to Know

Author_cliff-harvey, Diet & nutrition, Education

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Omega-3 Fatty Acids—Everything You Need to Know

Omega-3 Fatty Acids—Everything You Need to Know

Author_katherine-baker, Diet & nutrition, Education

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Pea vs Rice Protein: Which Protein is Best for You?

Pea vs Rice Protein: Which Protein is Best for You?

Author_katherine-baker, Diet & nutrition, Education

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How Histamine In Your Diet May Be Making You Suffer

How Histamine In Your Diet May Be Making You Suffer

Author_katherine-baker, Diet & nutrition

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How to Make Vegan Ice Cream

How to Make Vegan Ice Cream

Author_krysta-fioranelli, Diet & nutrition

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Vitamin B12—Everything You Need to Know

Vitamin B12—Everything You Need to Know

Author_katherine-baker, Diet & nutrition

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What It's Really Like Living with Celiac Disease

What It's Really Like Living with Celiac Disease

Author_ba-rem, Diet & nutrition, Education, Lifestyle advice

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What to Look for in a Multivitamin

What to Look for in a Multivitamin

Author_cliff-harvey, Diet & nutrition, Lifestyle advice

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Why Take a Multivitamin?

Why Take a Multivitamin?

Author_cliff-harvey, Diet & nutrition

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Is Pea Protein a Complete Protein?

Is Pea Protein a Complete Protein?

Author_cliff-harvey, Diet & nutrition, Education

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Elite Endurance Athlete's Typical Daily Nutrition with Alyssa Vassallo

Elite Endurance Athlete's Typical Daily Nutrition with Alyssa Vassallo

Author_alyssa-vassallo, Diet & nutrition, Inspiring people

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How to Make an Antioxidant-Packed Good Morning Protein Acai Bowl

How to Make an Antioxidant-Packed Good Morning Protein Acai Bowl

Author_krysta-fioranelli, Diet & nutrition, Education

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Post-Holiday Damage Control: How To Find Balance After a Season of Indulging

Post-Holiday Damage Control: How To Find Balance After a Season of Indulging

Author_cliff-harvey, Diet & nutrition, Lifestyle advice

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5 Simple Strategies to Help You Stay on Track During the Holidays

5 Simple Strategies to Help You Stay on Track During the Holidays

Author_cliff-harvey, Diet & nutrition

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Thaumatin: Nuzest's Natural Sweetener

Thaumatin: Nuzest's Natural Sweetener

Diet & nutrition, Education

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How Your Weight Impacts Your Bones

How Your Weight Impacts Your Bones

Author_sophia-smith, Diet & nutrition, Lifestyle advice

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DIY Nutrient-Packed Trail Mix Recipe

DIY Nutrient-Packed Trail Mix Recipe

Author_maya-bain, Diet & nutrition

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Calorie Balance For Weight Loss, Weight Gain, and Weight Maintenance

Calorie Balance For Weight Loss, Weight Gain, and Weight Maintenance

Author_krysta-fioranelli, Author_maya-bain, Diet & nutrition

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Whey vs Plant Protein: Which Protein Supplement Is Right for You?

Whey vs Plant Protein: Which Protein Supplement Is Right for You?

Author_maya-bain, Diet & nutrition, Education

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8 Proven Benefits of a High Protein Diet

8 Proven Benefits of a High Protein Diet

Author_krysta-fioranelli, Diet & nutrition

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7 Tips to Eat Healthy While Dining Out

7 Tips to Eat Healthy While Dining Out

Author_andrea-karwandy, Diet & nutrition, Lifestyle advice

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8 Health Tips That Missed The Mark

8 Health Tips That Missed The Mark

Author_sami-bloom, Diet & nutrition

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5 Ways to Love Your Chocolate Protein

5 Ways to Love Your Chocolate Protein

Author_elise-carver, Diet & nutrition, Education

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How to Make a Post-Workout Recovery Shake That Will Keep You Going

How to Make a Post-Workout Recovery Shake That Will Keep You Going

Author_david-flanigan, Diet & nutrition, Exercise, Lifestyle advice

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Easy Strawberry Pecan Pie Treats Recipe

Easy Strawberry Pecan Pie Treats Recipe

Author_nicole-frain, Diet & nutrition, Education

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11 Foods to Tame Your Wild Appetite

11 Foods to Tame Your Wild Appetite

Author_jamie-rose-chambers, Diet & nutrition

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Alkaline Diets for Health — Fact or Fiction?

Alkaline Diets for Health — Fact or Fiction?

Author_cliff-harvey, Diet & nutrition, Education

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How to Detox The Body Without a Detox!

How to Detox The Body Without a Detox!

Author_cliff-harvey, Diet & nutrition, Lifestyle advice

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Why Amino Acids Matter

Why Amino Acids Matter

Author_heather-mcclees, Diet & nutrition, Exercise, Lifestyle advice

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Post Workout Protein Swaps for a Healthy Smoothie

Post Workout Protein Swaps for a Healthy Smoothie

Author_heather-mcclees, Diet & nutrition

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