Having a healthy digestive system allows us to absorb nutrients optimally and helps to reduce inflammation, support immunity, and even plays a role in helping us to feel better mentally. What better way to support a healthy digestive system than eating nourishing, gut-friendly and gut-healing foods?
We have compiled our favorite recipes that are made with tummy-friendly ingredients and are known to support gut health. Many of these gut-happy recipes are simple to put together and contain common ingredients often found in your pantry.
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Get the recipe here.