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5 min read

42 Best Kid Approved Healthy Recipes

Posted By

Krysta Fioranelli

Bliss Balls chocolate Energy Ball healthy dessert Ice cream Kids Good Stuff kids nutrition Kids Recipes Lists Meal_Dessert Meal_Smoothies pancake Product_kids_good_stuff Protein Balls Recipe Lists smoothie bowl strawberry

Ingredients

  • 1 cup coconut water
  • 1 serving Kids Good Stuff by Nuzest (any flavor works well, choose your favorite!)
  • 1/2 banana
  • 1/4 cup oats
  • 1 tsp ground flax OR chia OR hemp seeds
  • 1 Tbsp plant-based yogurt of your choice

It can be challenging to feed kids in the modern world. Looking for the best kid-approved healthy recipes (that they won't know are actually healthy)? You have come to the right place.

Your kids are always going to want treats to eat, but trying to keep them healthy can be a challenge, especially when you are busy all week. Time poor parents, we are talking to you!

If you need some inspiration, here are a few of our favorite recipes that only take a few minutes to prepare and serve, but are packed full of natural ingredients that your kids will love. We have compiled our favorite healthy recipes for kids that use wholesome ingredients and contain multivitamins to help their growing bodies thrive. 

Want to get your kids involved in cooking? Take our free cooking with kids e-course.

Table of Contents

Here are the Best Kid-Approved Healthy Recipes

STRAWBERRY BLISS BALLS

Strawberry Bliss Balls

Get the recipe here

Kids Morning Breakfast Smoothie

Kids Morning Breakfast Smoothie

Get the recipe here

Kids Strawberry Protein Pancakes

Kids Strawberry Banana Pancakes

Get the recipe here

 GREEN DINOSAUR POPSICLES

Green Dinosaur Popsicles

Get the recipe here

Brownie Bliss Balls

Brownie Bliss Balls

Get the recipe here

Creamy Rice Pudding

Creamy Rice Pudding

Get the recipe herePeanut Butter Energy Balls

Peanut Butter Energy Balls

Get the recipe here

Kids Protein Watermelon Pizza

Kids Protein Watermelon Pizza

Get the recipe here

Kids Chocolate Oatmeal

Kids Chocolate Oatmeal

Get the recipe here

Kids Banana and Date Protein Muffins Recipes

Kids Banana and Date Protein Muffins Recipes

Get the recipe here

Wild Strawberry Breakfast Smoothie

Wild Strawberry Breakfast Smoothie

Get the recipe here.

Brain Bliss Balls

Brain Bliss Balls

Get the recipe here

Overnight Oats for All-Day Energy

Overnight Oats for All-Day Energy

Get the recipe here

KIDS GOOD STUFF GRANOLA BARS

Kids Good Stuff Granola Bars

Get the recipe here.

Red Velvet Chocolate Smoothie

Red Velvet Chocolate Smoothie

Get the recipe here

Dusted Protein Sugar Cookies

Dusted Protein Sugar Cookies

Get the recipe here

Chocolate Caramel Vanilla Protein Pancakes

Chocolate Caramel Vanilla Protein Pancakes

Get the recipe here

Vanilla Caramel Nice Cream

Vanilla Caramel Nice Cream

Get the recipe here

Gut Healthy Blueberry Protein Chia Pudding

Gut Healthy Blueberry Protein Chia Pudding

Get the recipe here

Protein Candy Popcorn

Protein Candy Popcorn

Get the recipe here

Hocus Pocas Chia Pudding

Hocus Pocas Protein Chia Pudding

Get the recipe here.

"Spooky" Peanut Butter Chocolate Chip Eyeball

Spooky" Peanut Butter Chocolate Chip Eyeball

Get the recipe here

Choconut N'Ice Cream

Choconut N'Ice Cream

Get the recipe here

Halloween Pumpkin Eyeball Breakfast Cookies

Halloween Pumpkin Eyeball Breakfast Cookies

Get the recipe here.

Chocolate Protein Overnight Oats

Chocolate Protein Overnight Oats

Get the recipe here

Festive Fall Protein Mug Cake

Festive Fall Protein Mug Cake

Get the recipe here

Rich Chocolate Mousse

Rich Chocolate Protein Mousse

Get the recipe here

Green Strawberry Smoothie

Green Strawberry Smoothie

Get the recipe here

Grain Free Crispy Cereal Smoothie with Chia Pudding

Grain Free Crispy Cereal Smoothie with Chia Pudding

Get the recipe here

Vanilla Caramel Nice Cream

Vanilla Caramel Nice Cream

Get the recipe here

 Kids Rapid Recovery Smoothie

Kids Rapid Recovery Smoothie

Get the recipe here

 Kid-Friendly Peanut Butter Bites

Kid-Friendly Peanut Butter Bites

Get the recipe here

Vegan Protein Snickers Dupe

Vegan Protein Snickers Dupe

Get the recipe here.

Creamy Strawberry Peach Smoothie

Creamy Strawberry Peach Smoothie

Get the recipe here.  

Chocolate Avocado Smoothie

Chocolate Avocado Smoothie

Get the recipe here.

Coconut Mousse

Coconut Mousse

Get the recipe here.

Almond Joy Smoothie

Almond Joy Smoothie

Get the recipe here.

3-Ingredient Caramel Creamsicles

3-Ingredient Caramel Creamsicles

Get the recipe here.  

Strawberry "Granola" Yogurt Bark

Strawberry "Granola" Yogurt Bark

Get the recipe here

 NO-BAKE OAT COOKIES

NO-BAKE OAT COOKIES

Get the recipe.

CHOCOLATE LIME PROTEIN SMOOTHIE

CHOCOLATE LIME PROTEIN SMOOTHIE

Get the recipe.


Method

  • Add all ingredients to a blender.
  • Blend until smooth.
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